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    <title>There YOU Are</title>
    <link>http://www.justinboudreau.com</link>
    <description>If you are not thinking of others, it means you are only thinking about yourself.  If you are reading this you are more fortunate than 90% of the world.  There YOU Are is a vision of finding ourselves through acts of giving.</description>
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    <lastBuildDate>Mon, 08 Sep 2008 13:06:32 GMT</lastBuildDate>
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    <category>Self Improvement</category>
    <ttl>1440</ttl>
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    <itunes:author>Justin Boudreau</itunes:author>
    <itunes:summary>We'll laugh, we'll cry.  We'll make a difference in the world together.</itunes:summary>
    <itunes:subtitle></itunes:subtitle>
    <itunes:explicit>no</itunes:explicit>
    <itunes:keywords>Motivational</itunes:keywords>
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      <itunes:name>Justin Boudreau</itunes:name>
      <itunes:email>leadwithjustin@yahoo.com</itunes:email>
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      <title>I got hit by lightning... seriously</title>
      <description>There is nothing like being struck by lightning to put a new perspective on life.  Here is what I now know...</description>
      <pubDate>Tue, 26 Aug 2008 00:12:02 GMT</pubDate>
      <itunes:duration>00:07:20</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>There is nothing like being struck by lightning to put a new perspective on life.  Here is what I now know...</itunes:summary>
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      <title>Because it's there and because I can</title>
      <description>Words that Dana at www.thegreathike.ca lives by.  Check out his journey as he walks through Canada.</description>
      <pubDate>Wed, 20 Aug 2008 00:36:45 GMT</pubDate>
      <itunes:duration>00:05:08</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Words that Dana at www.thegreathike.ca lives by.  Check out his journey as he walks through Canada.</itunes:summary>
      <itunes:subtitle>Because it's there and because I can</itunes:subtitle>
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      <title>Do you fit the mold? mold? that's gross</title>
      <description>Somewhere between fixing motors / driving big rigs and being a super motivated / honor role student... was me... Are you having a hard time living to someone else's expectations?  I did too for many years... then...</description>
      <pubDate>Tue, 08 Jul 2008 15:17:49 GMT</pubDate>
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      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Somewhere between fixing motors / driving big rigs and being a super motivated / honor role student... was me... Are you having a hard time living to someone else's expectations?  I did too for many years... then...</itunes:summary>
      <itunes:subtitle>Do you fit the mold? mold? that's gross</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>3200 mile road trip with my Dad</title>
      <description>See how my once dead beat dad and I now have a relationship that has a pulse and is alive.</description>
      <pubDate>Thu, 26 Jun 2008 14:23:19 GMT</pubDate>
      <itunes:duration>00:06:11</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>See how my once dead beat dad and I now have a relationship that has a pulse and is alive.</itunes:summary>
      <itunes:subtitle>3200 mile road trip with my Dad</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>My Yuma Road Trip</title>
      <description>See why Yuma, AZ is now on my top 5 list of favorite Road Trips ever! Yes, Yuma.</description>
      <pubDate>Thu, 12 Jun 2008 04:09:00 GMT</pubDate>
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      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>See why Yuma, AZ is now on my top 5 list of favorite Road Trips ever! Yes, Yuma.</itunes:summary>
      <itunes:subtitle>My Yuma Road Trip</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>$500 Big Give</title>
      <description>GEAR UP Student Leaders of Midland High School in Midland, TX were given $500 and 48 hours to find a worthy recipient and create the entire presentation.  Listen and find out who they surprised...</description>
      <pubDate>Thu, 05 Jun 2008 05:01:13 GMT</pubDate>
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      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>GEAR UP Student Leaders of Midland High School in Midland, TX were given $500 and 48 hours to find a worthy recipient and create the entire presentation.  Listen and find out who they surprised...</itunes:summary>
      <itunes:subtitle>$500 Big Give</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Who wants to run C4G?</title>
      <description>Students and Gratitude Unite!</description>
      <pubDate>Mon, 05 May 2008 17:39:37 GMT</pubDate>
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      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Students and Gratitude Unite!</itunes:summary>
      <itunes:subtitle>Who wants to run C4G?</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>The Student who got kicked out of my keynote</title>
      <description>Yup, listening to your ipod... really loud while I am trying to &quot;change&#13;
lives&quot; might lead to getting bounced from the presentation. But this&#13;
student wasn't just any student...</description>
      <pubDate>Mon, 05 May 2008 17:37:28 GMT</pubDate>
      <itunes:duration>00:05:32</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Yup, listening to your ipod... really loud while I am trying to &quot;change&#13;
lives&quot; might lead to getting bounced from the presentation. But this&#13;
student wasn't just any student...</itunes:summary>
      <itunes:subtitle>The Student who got kicked out of my keynote</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Think.  Do.  (something)</title>
      <description>I do not like being told what to do... almost as much as I do not like being told how and/or what to think.</description>
      <pubDate>Mon, 14 Apr 2008 05:28:03 GMT</pubDate>
      <itunes:duration>00:03:26</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>I do not like being told what to do... almost as much as I do not like being told how and/or what to think.</itunes:summary>
      <itunes:subtitle>Think.  Do.  (something)</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Yes, They can paint grass</title>
      <description>???</description>
      <pubDate>Thu, 06 Mar 2008 03:53:46 GMT</pubDate>
      <itunes:duration>00:05:30</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>???</itunes:summary>
      <itunes:subtitle>Yes, They can paint grass</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Sacrifice vs. Survival</title>
      <description>Do you have to almost die to appreciate living?  Here's what I think...</description>
      <pubDate>Thu, 06 Mar 2008 03:21:55 GMT</pubDate>
      <itunes:duration>00:06:26</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Do you have to almost die to appreciate living?  Here's what I think...</itunes:summary>
      <itunes:subtitle>Sacrifice vs. Survival</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Goal Getters Interview Series w/ Anie</title>
      <description>Just a typical teen who is a student leader and athlete who is battling a brain and spine disorder that currently has no cure.  Her strength shines through this interview as she explains why &quot;What I am doesn't define Who I am.&quot;</description>
      <pubDate>Fri, 15 Feb 2008 21:14:15 GMT</pubDate>
      <itunes:duration>00:27:48</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Just a typical teen who is a student leader and athlete who is battling a brain and spine disorder that currently has no cure.  Her strength shines through this interview as she explains why &quot;What I am doesn't define Who I am.&quot;</itunes:summary>
      <itunes:subtitle>Goal Getters Interview Series w/ Anie</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>I gave myself a Time Out</title>
      <description>As a volleyball coach, I called them when my team needed to re-focus.  As a father, I give them to our son when he is not respecting his toys or our words.  Find out why I gave myself a Time Out this weekend.</description>
      <pubDate>Mon, 04 Feb 2008 19:25:15 GMT</pubDate>
      <itunes:duration>00:06:01</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>As a volleyball coach, I called them when my team needed to re-focus.  As a father, I give them to our son when he is not respecting his toys or our words.  Find out why I gave myself a Time Out this weekend.</itunes:summary>
      <itunes:subtitle>I gave myself a Time Out</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>2 Websites, 1 Youtube Video and a Musical</title>
      <description>kinda like 4 weddings and a funeral, except it's about relevant resources that are out there.  Enjoy.</description>
      <pubDate>Thu, 31 Jan 2008 17:28:14 GMT</pubDate>
      <itunes:duration>00:05:24</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>kinda like 4 weddings and a funeral, except it's about relevant resources that are out there.  Enjoy.</itunes:summary>
      <itunes:subtitle>2 Websites, 1 Youtube Video and a Musical</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>31 of 32 people fail within the first year of...</title>
      <description>That's right...  that leads to about 3%... what are the 97% percent doing... or should I say not doing do succeed?</description>
      <pubDate>Tue, 22 Jan 2008 18:46:17 GMT</pubDate>
      <itunes:duration>00:06:10</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>That's right...  that leads to about 3%... what are the 97% percent doing... or should I say not doing do succeed?</itunes:summary>
      <itunes:subtitle>31 of 32 people fail within the first year of...</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>I didn't make the cut</title>
      <description>You win some... and you learn some... In December, I applied for a leadership group in my home Province.  Yesterday, I learned that I was not selected.  My thoughts are that I...</description>
      <pubDate>Mon, 07 Jan 2008 06:27:40 GMT</pubDate>
      <itunes:duration>00:05:27</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>You win some... and you learn some... In December, I applied for a leadership group in my home Province.  Yesterday, I learned that I was not selected.  My thoughts are that I...</itunes:summary>
      <itunes:subtitle>I didn't make the cut</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>$3000 with no strings attached</title>
      <description>Recently, a fellow speaker emailed a client and told him that he wanted me to speak in his place... It's not because he had something else to do that day... find out why... Thanks Martin</description>
      <pubDate>Mon, 31 Dec 2007 17:10:10 GMT</pubDate>
      <itunes:duration>00:06:46</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Recently, a fellow speaker emailed a client and told him that he wanted me to speak in his place... It's not because he had something else to do that day... find out why... Thanks Martin</itunes:summary>
      <itunes:subtitle>$3000 with no strings attached</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>TV Detox</title>
      <description>Did you know that Americans watch TV for an average of 32 hours/week? That is 4.5 hours a week or 68.4 days a year.  Could you go without it for a month?  See what happened to my family when we did...</description>
      <pubDate>Tue, 18 Dec 2007 16:44:33 GMT</pubDate>
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      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Did you know that Americans watch TV for an average of 32 hours/week? That is 4.5 hours a week or 68.4 days a year.  Could you go without it for a month?  See what happened to my family when we did...</itunes:summary>
      <itunes:subtitle>TV Detox</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>My Dad's Dream</title>
      <description>My Father held on to his dream for 25 years.  Today, he is a self made millionaire.  Is your dream worth holding on to?</description>
      <pubDate>Mon, 10 Dec 2007 04:29:13 GMT</pubDate>
      <itunes:duration>00:06:50</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>My Father held on to his dream for 25 years.  Today, he is a self made millionaire.  Is your dream worth holding on to?</itunes:summary>
      <itunes:subtitle>My Dad's Dream</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>What's your story?</title>
      <description>Tell me your story...  214.615.6505 x7891</description>
      <pubDate>Fri, 07 Dec 2007 02:47:41 GMT</pubDate>
      <itunes:duration>00:02:19</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Tell me your story...  214.615.6505 x7891</itunes:summary>
      <itunes:subtitle>What's your story?</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Put your energy where you heart is</title>
      <description>I have a YOUnique opportunity to practice what I preach to student leaders... Will I follow my own advice?</description>
      <pubDate>Thu, 29 Nov 2007 05:22:37 GMT</pubDate>
      <itunes:duration>00:04:52</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>I have a YOUnique opportunity to practice what I preach to student leaders... Will I follow my own advice?</itunes:summary>
      <itunes:subtitle>Put your energy where you heart is</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>On the road, past midnight</title>
      <description>Can't sleep, just finished watching the democratic debate and it occurred to me that...</description>
      <pubDate>Fri, 16 Nov 2007 20:28:06 GMT</pubDate>
      <itunes:duration>00:04:58</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Can't sleep, just finished watching the democratic debate and it occurred to me that...</itunes:summary>
      <itunes:subtitle>On the road, past midnight</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Dark Clouds / Brighter Sun</title>
      <description>Clouds represent obstacles or negative people... The sun represents you and your ability to always shine through and break through the clouds.  It also provides you with an ability to brighten up others...</description>
      <pubDate>Mon, 08 Oct 2007 05:35:42 GMT</pubDate>
      <itunes:duration>00:02:31</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Clouds represent obstacles or negative people... The sun represents you and your ability to always shine through and break through the clouds.  It also provides you with an ability to brighten up others...</itunes:summary>
      <itunes:subtitle>Dark Clouds / Brighter Sun</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Baseball Playoffs Begin</title>
      <description>How are baseball and life similar?</description>
      <pubDate>Thu, 04 Oct 2007 17:40:31 GMT</pubDate>
      <itunes:duration>00:05:58</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>How are baseball and life similar?</itunes:summary>
      <itunes:subtitle>Baseball Playoffs Begin</itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <pubDate>Mon, 27 Aug 2007 15:33:26 GMT</pubDate>
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      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>New School year... Fresh start... Are you ready to challenge yourself to stretch out of your comfort zone? Where's what I am doing different this year...</itunes:summary>
      <itunes:subtitle>Reach a little further</itunes:subtitle>
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      <pubDate>Wed, 08 Aug 2007 20:31:47 GMT</pubDate>
      <itunes:duration>00:03:22</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>As a finished speaking to 3500 students from a school in AZ, a student reminded me that my small town had a population of 3000... it brought me to this realization..</itunes:summary>
      <itunes:subtitle>Small Town...Big Dreams</itunes:subtitle>
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      <title>Stronger than Suicide</title>
      <description>We can't change the past, but one student is choosing to move forward with gratitude in his heart instead of rage...</description>
      <pubDate>Fri, 20 Jul 2007 05:31:15 GMT</pubDate>
      <itunes:duration>00:03:37</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>We can't change the past, but one student is choosing to move forward with gratitude in his heart instead of rage...</itunes:summary>
      <itunes:subtitle>Stronger than Suicide</itunes:subtitle>
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      <title>I waited 5 years for this goal...</title>
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      <pubDate>Sat, 14 Jul 2007 05:19:33 GMT</pubDate>
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      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Before I did my first gig as a speaker, I wrote a list of goals.  It took 5 years, and I am 2 days away from making it a reality...</itunes:summary>
      <itunes:subtitle>I waited 5 years for this goal...</itunes:subtitle>
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      <title>Be Great vs. Don't Suck</title>
      <description>What you focus on is what you will create... so why not think positive thoughts?</description>
      <pubDate>Wed, 18 Apr 2007 20:06:01 GMT</pubDate>
      <itunes:duration>00:02:09</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>What you focus on is what you will create... so why not think positive thoughts?</itunes:summary>
      <itunes:subtitle>Be Great vs. Don't Suck</itunes:subtitle>
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      <title>Choose to be Yourself</title>
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      <pubDate>Mon, 26 Mar 2007 05:46:21 GMT</pubDate>
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      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Period...</itunes:summary>
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      <title>What's a Vegan?</title>
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      <pubDate>Fri, 23 Mar 2007 18:19:45 GMT</pubDate>
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      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Why I choose not to eat _______.</itunes:summary>
      <itunes:subtitle>What's a Vegan?</itunes:subtitle>
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      <description>I asked two successful entrepreneurs that I look up to professionally for advice.  Because they care for me, they didn't tell me what I wanted to hear, but what I needed to hear.</description>
      <pubDate>Mon, 29 Jan 2007 15:19:15 GMT</pubDate>
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      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>I asked two successful entrepreneurs that I look up to professionally for advice.  Because they care for me, they didn't tell me what I wanted to hear, but what I needed to hear.</itunes:summary>
      <itunes:subtitle>Think Big or Play Small</itunes:subtitle>
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      <title>Why I do NOT Drink</title>
      <description>When people ask me why I do NOT Drink, I simply say... Listen to hear why alcohol has always left a bad taste in my mouth.</description>
      <pubDate>Mon, 15 Jan 2007 05:10:36 GMT</pubDate>
      <itunes:duration>00:07:33</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>When people ask me why I do NOT Drink, I simply say... Listen to hear why alcohol has always left a bad taste in my mouth.</itunes:summary>
      <itunes:subtitle>Why I do NOT Drink</itunes:subtitle>
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      <title>The Highs and Lows of working on a cruise ship</title>
      <description>For one year I travelled to Caribbean and lived it up.  But no job is perfect... far from it in fact.</description>
      <pubDate>Wed, 10 Jan 2007 06:25:35 GMT</pubDate>
      <itunes:duration>00:12:14</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>For one year I travelled to Caribbean and lived it up.  But no job is perfect... far from it in fact.</itunes:summary>
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      <title>Mainstream vs. Alternative</title>
      <description>Where do you stand?  Do you judge the other side?  Is mainstream really following the crowd?</description>
      <pubDate>Sun, 07 Jan 2007 05:47:14 GMT</pubDate>
      <itunes:duration>00:03:55</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Where do you stand?  Do you judge the other side?  Is mainstream really following the crowd?</itunes:summary>
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      <title>Holiday Traditions</title>
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      <pubDate>Sun, 31 Dec 2006 04:12:29 GMT</pubDate>
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      <itunes:summary>Create Traditions with family and friends that resonate with your heart</itunes:summary>
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      <title>Mr. Telephone Man</title>
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      <itunes:summary>You just never know what truly lies behind a persons job title.  Here is what I learned when a telephone guy was in our closet...</itunes:summary>
      <itunes:subtitle>Mr. Telephone Man</itunes:subtitle>
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      <title>Divorcing my Boston Red Sox</title>
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&#13;
Plus, there are many small market teams out there who make baseball fun.  Minnesota, Oakland, Montreal...wait they don't exist anymore.  &#13;
&#13;
If you are a fan of any sport, you will agree that when you support a team, it's alot like marriage.  Through thick and thin.</description>
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      <itunes:duration>00:06:05</itunes:duration>
      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>After 20 years of cheering for the Boston Red Sox, I am walking away with my head up high.  I am no longer able to support a team tries to buy a championship yet play the role of the victim at the same time.  &#13;
&#13;
Plus, there are many small market teams out there who make baseball fun.  Minnesota, Oakland, Montreal...wait they don't exist anymore.  &#13;
&#13;
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      <itunes:subtitle>Divorcing my Boston Red Sox</itunes:subtitle>
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      <title>Take a Stand</title>
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      <pubDate>Fri, 01 Dec 2006 03:58:27 GMT</pubDate>
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      <itunes:author>Justin Boudreau</itunes:author>
      <itunes:summary>Peace</itunes:summary>
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